Test Anxiety

When it comes to taking a test or exam, the key questions to ask yourself are, “How can I perform at my best under pressure?” and “What would get in the way of achieving the results I desire?”

Obstacles that might prevent you from fulfilling your potential include:

  • Anxiety before or during a test
  • Difficulty concentrating
  • A lack of self-confidence
  • Self-Sabotage
  • Faulty preparation

But what if you could neutralize each of those obstacles? What if you could learn how to feel in control, both throughout the study process as well as during the test itself?

The good news is that you can develop the skills that will radically change the test-taking experience. As a performance coach, I can teach you how to manage your stress and anxiety, feel more confident, remain focused under pressure and master the mental game of peak performance.

For more information or to set up an appointment please contact me today!

540-819-0429

andymatzner@gmail.com